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I feel stuffed today. If I calculated my calories right I did great but for some reason feel like I over ate.
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1272 kcal
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Grasa: 107,34g | Prot: 22,58g | Carbh: 68,30g.
Desayuno: Dairy Pure 2% Milk. Almuerzo: Olive Oil , Trader Joe's Zhoug Sauce, Lipton Diet Green Tea with Citrus, Kale Chips, Tzatziki, Falafel , 100% Whole Wheat Pita Bread. Cena: Lipton Diet Mixed Berry Green Tea, Lawry's Seasoned Salt, Mission Avocado. Pasa Bocas / Otros: Kale Chips. más...
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2966 kcal
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Ejercicio:
Ver TV - 4 horas, Thigh master - 1 minuto, Cocinar - 1 hora, Conduciendo - 1 hora, Tienda de Comestibles - 1 hora, Durmiendo - 8 horas, Descansando - 3 horas y 39 minutos, Lectura - 5 horas, Caminar (Ejercicio) - 5,5/kph - 20 minutos. más...
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 Comentarios
generally I stop when I feel full, you have days like that
10 ago. 18 por el miembro: baskington
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Might be the physical bulk of what you ate - you have to eat a lot more of some foods for the same amount of calories than you do for others (example cabbage versus ribeye steak)
10 ago. 18 por el miembro: nikeit
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