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My calories were still good yesterday but my weight is up this morning. Threw up last night and bloated this morning. I had a half piece of pita bread yesterday and I wonder if gluten is culprit. I didn’t think 1/2 piece would matter but maybe it does.
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876 kcal
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Grasa: 39,10g | Prot: 22,08g | Carbh: 83,67g.
Desayuno: International Delight Sugar Free French Vanilla Coffee Creamer. Cena: Mexican Rice, Guacamole, Mixed Salad Greens, Chili's Grilled Fish Tacos, Margarita. Pasa Bocas / Otros: Nacho Flavor Tortilla Chips , Celestial Seasonings Tangerine Orange Zinger Herbal Tea, Lipton Diet Green Tea with Citrus. más...
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2120 kcal
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Ejercicio:
Sentado - 1 hora, Caminar (Ejercicio) - 5,5/kph - 10 minutos, Baño - 20 minutos, Conduciendo - 1 hora, Thigh master - 1 minuto, Durmiendo - 8 horas, Descansando - 12 horas y 29 minutos, Lectura - 1 hora. más...
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 Comentarios
Hope you are feeling better!
11 ago. 18 por el miembro: TracyHi43
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it can be as simple as that. one food that you are sensitive to can cause a water gain. it will be done just as quickly, one or two days normally. I have that reaction to flours which is pretty normal for a lot of us.
11 ago. 18 por el miembro: baskington
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Hope you feel better soon!
11 ago. 18 por el miembro: CrashtestDawnie
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I think I have a problem with gluten
11 ago. 18 por el miembro: patriciabows
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