Bought my first loaf of wholemeal bread in years. - allison - wholemeal BATCH LOAF
Surprising that I enjoyed it.
http://fatsecret.com/Diary.aspx?pa=fjrd&rid=2542040
|
1846 kcal
|
Grasa: 45,69g | Prot: 163,44g | Carbh: 205,19g.
Desayuno: coffee with milk and sugar. Almuerzo: Mackerel Fillets in A Tomato Sauce, Wholemeal Batch Loaf, tea, with milk and sugar. Cena: scrambled egg, Chicken Breast Fillets, mugs tea, with milk and sugar , potato, cauliflower, frozen, carrots, frozen, brussels sprouts, broccoli, frozen. Pasa Bocas / Otros: apple, clementine, banana. más...
|
|
4066 kcal
|
Ejercicio:
Trabajo de Jardinería (Jardinería) - 40 minutos, Caminar (Rápido) - 6,5/kph - 1 hora y 21 minutos, Descansando - 13 horas y 59 minutos, Durmiendo - 8 horas. más...
|
|