Diario de 0gonek, 17 ago. 18

Dinner tonight: tilapia fillet (fried on ghee, with salt & pepper) and wild rice. I'm not sure if it is because of ghee but the taste of tilapia was simply out of this world! And the smell in the kitchen is just wow...

Ver Calendario de Dieta, 17 agosto 2018:
1505 kcal Grasa: 61,68g | Prot: 45,54g | Carbh: 216,72g.   Desayuno: Banana, Blueberries, White Mountain Organic Bulgarian Yogurt. Almuerzo: Garlic, Calavo Avocado, Extra Virgin Olive Oil, Colavita Balsamic Vinegar of Modena, Cucumber (with Peel), Tomatoes. Cena: Organic Valley Ghee Clarified Butter, Wild Rice (Cooked), Kroger Tilapia Fillets, Cooked Eggplant (Fat Added in Cooking). Pasa Bocas / Otros: Granny Smith Apples, Carrots, Watermelon. más...
243 kcal Ejercicio: Samsung Health - 24 horas. más...

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Comentarios 
My neighbor cooks fhings for me once in a while and she uses ghee. Great taste. 
18 ago. 18 por el miembro: Kenna Morton
That looks sooo good! 
18 ago. 18 por el miembro: Em GI
What is ghee exactly .. is it like butter or am I really wrong?? I see it a lot in Indian cooking and I'd like to try it in my reciepes :) 
18 ago. 18 por el miembro: Bandrai
Bandrai, ghee is a form of clarified butter created by skimming the milk solids out of melted butter. 
18 ago. 18 por el miembro: 0gonek

     
 

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