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I can't believe I actually did it - I pledged $3900 on StickK.com. I set up a goal of losing 15 pounds in 26 weeks, and if I fall behind or I miss a weigh in on any given week, I lose $150.
I know it's not an aggressive goal, but it had to be something I know I can do if I just keep at it and don't give up or backslide. I totally can't afford to lose four grand!
Food was pretty good today, but I had to cut my workout short because I re-injured my sprained ankle. I am icing it now and hoping I can get back to the gym by thursday.
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1105 kcal
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Grasa: 41,47g | Prot: 35,12g | Carbh: 153,97g.
Almuerzo: canola oil, extra firm tofu, broccoli, squash. Cena: fruit cup, jambalaya sauce, broccoli, green beans, onions, red pepper, brown rice. Pasa Bocas / Otros: haagen dazs rocky road. más...
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1980 kcal
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Ejercicio:
Muay Thai Class - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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