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10 may. 10
Diario de debbra, 10 may. 10
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Monday, May 10, 2010 -- Sinus headache!!!!! I'm doing a vegetarian/lean protein thing today. I'll see how it works. It was a difficult weekend, food-wise. Mother's day and going out on Saturday night with my best friend, her hubby and my hubby for my birthday -- it turned out to be a lethal combo. So I ate too much. But I'm back! So I'm not going to do a big exercise today. I'm just taking it easy, concentrating on the food. But I'll probably treadmill later on.
Ver Calendario de Dieta
, 10 mayo 2010:
1086 kcal
Grasa: 39,06g | Prot: 45,88g | Carbh: 162,93g.
Desayuno:
strawberries.
Almuerzo:
strawberries, blackberries, carrots, trader joe's hummus.
Cena:
grape nuts, fat free milk, hazelnut coffee, philadelphia cream cheese.
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Sounds like a fun weekend! And since you have a plan in place for today, I'm sure there won't be too much damage, if any! :)
10 may. 10 por el miembro:
amryk
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