Yeah! Lost 0.6 to 130.8! It's slow but it's happening. I'm so close to the 120's now I can taste it. I will be doing a happy dance to see 129, even if it is 129.9999999! :D There is still snow on the ground..this is like the Twilight Zone for Texas. This does happen about once a year in these them thar parts. ;) It's 27 degrees, BRRR! It's going to get up to 52 today though, still pretty chilly for me. Tommorrow it is supposed to be in the 60's again, I HOPE SO!!!! I can't decide what workout to do this morning. I'm still a little tired, I need some go-go juice first, It's brewing right now. My back is stiff, I really need to do some yoga sometime today. I hope everyone is having a good morning! :) Add-on I took my measurements this morning, so here goes: Bust 34.5 waist 26.5 hip 34.5 thighs 21.5 arm 10.5
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1284 kcal
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Grasa: 29,30g | Prot: 68,67g | Carbh: 219,24g.
Desayuno: Light and fit no sugar added strawberry banana yogurt, Fiber one cereal, 1/2 cup, Sugar substitute, saccharin-based, liquid, orange. Almuerzo: marshmellow, 2 peices, Swiss Miss diet hot cocoa, Dove Dark Chocolate with almonds, Fat Free turkey, pickles, Fat Free Cool Whip, Kraft Handi-snacks sugar free pudding, Saralee 45 calorie honey 100% Wheat bread, Kraft Fat Free American Cheese. Cena: Fat Free Cool Whip, sugar free jello pudding, Zucchini, Grated parmesean cheese, Hunt's No Sugar Added Spaghetti Sauce, frozen veggies, Kraft Fat Free Shredded Cheddar Cheese, Parkay Spray, Cauliflower, cooked, from fresh, fat not added in cooking. Pasa Bocas / Otros: Eclipse, Skinny Cow Chocolate Milk, Philadelphia Fat Free Strawberry Spread, celery, brocolli, Nestle Mini Chocolate chips, Fat Free Cool Whip, hostess 100 calorie pack, whipped peanut butter mixture,2 Tbs, sugar free jello pudding, ice cream cup, Reeses Cup. más...
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2054 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Bailando (Paso Rápido, Aeróbica) - 25 minutos, Tareas del Hogar - 1 hora, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 2 minutos, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 8 minutos, Durmiendo - 8 horas, Descansando - 11 horas y 5 minutos, Boxeo - 20 minutos. más...
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