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yahhhoooo!!! Finally in the 120's when naked (well its 129.8 but still in the 120's). My goal is 130 full clothed so thats what I weight myself as but super happy about getting on the losing track again. I really drank tons of h20 and fought eating to much junk. It was a tough one yesterday but now that I kick started my weight loss again I feel I can get rid of those last 4lbs!!! Then its off to stabilization and maintance! Does anyone know what they are about????
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994 kcal
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Grasa: 31,25g | Prot: 49,13g | Carbh: 138,69g.
Desayuno: sugar, english muffin, tea, jam, peanut butter, 1% Milk. Almuerzo: pepper, 1% milk, salsa, broccoli, 2% Cheddar Cheese Cracker Barrel. Cena: pickle, 2% cheese, wheat thins. Pasa Bocas / Otros: gummy bears, ranch, carrots, red pepper, apple. más...
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1734 kcal
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Ejercicio:
Tai Chi - 1 hora, Permanecer de Pie - 2 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
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 Comentarios
That's awesome! Congratulations.
04 mar. 08 por el miembro: bestboysmom
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You rock!!!! Congratulations.
04 mar. 08 por el miembro: LilysMom
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04 mar. 08 por el miembro: MJ's mom
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I have the same question as you. I think stabilization means...always stay on the plan...the good plan...not the bad plan...which is what let us think larger clothes were less attractive but so much more comfy. Haha!
04 mar. 08 por el miembro: Brentessee
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From what I understand stabilization is a six week process where they bring you to a point where you no longer lose weight, after that you go in to maintenance. LOL.....I am doing maintenance all by myself now......now if I can only start losing some big pounds again........
04 mar. 08 por el miembro: altoannie
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