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janetlesley
Diario
25 ago. 18
Diario de janetlesley, 25 ago. 18
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Oh no guys it’s one of those nights again I have my son and girlfriend staying until there house is ready to move into and tonight it’s celebrating them signing contracts so drinkypoos it is got them here for another month at least don’t know wether to give up on FS until they move out as it’s dinners every day and drinks weekends 🤔🤔what shall I do ?
Ver Calendario de Dieta
, 25 agosto 2018:
2240 kcal
Grasa: 65,66g | Prot: 121,27g | Carbh: 181,94g.
Desayuno:
Tea with Milk, Apples, Dried Prune, Mixed Seeds, Brooklea Greek Style Coconut Yoghurt.
Almuerzo:
Sliced Ham, Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette), Coffee with Milk.
Cena:
Beef (Lean Only Eaten), Beef (Lean Only Eaten), Brown Gravy, Tesco Baby New Potatoes.
Pasa Bocas / Otros:
Gordon's Gin & Tonic.
más...
2685 kcal
Ejercicio:
1hours house work - 1 hora, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas y 30 minutos.
más...
8 Seguidores
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Comentarios
Pimms and diet lemonade ideal for diet ☺
26 ago. 18 por el miembro:
meganmono92
Thanks Megan I use to have that but after a couple would be sickly to be honest I like gin and tonic or now have got into rhubarb and ginger gin and ginger ale but the tonic and ginger ale are low cal lol😂😂
26 ago. 18 por el miembro:
janetlesley
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