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5 hours at the library today. Going to count moving 6 boxes of books as lifting exercise! I got in 4747 fitbit steps just in the time I worked today! Was busy because a new business was opening up in the shopping area where the library is situated and I put out donated books for freebies. Attracted quite a few people who came to the new business's grand opening. Free advertising for our little non-profit library as well as I signed up new library users too. Did I mention we are in a small rural community? That is fixing to explode with growth? Going to sit down now with a cold iced tea, put my feet up, and read a new book!
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1363 kcal
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Grasa: 120,70g | Prot: 55,83g | Carbh: 21,20g.
Desayuno: Land O'Lakes Traditional Half & Half, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee, Fried Egg, Oscar Mayer Traditional Bacon. Almuerzo: Sargento Colby Jack Cheese Sticks, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Half & Half, LouAna Pure Coconut Oil, Coffee, Hershey's Natural Unsweetened Cocoa, Pecan Nuts. Cena: Kraft Mayo with Olive Oil, Great Value Hamburger Patty. Pasa Bocas / Otros: Peanut Butter, Kraft Mayo with Olive Oil, Ham and Cheese Loaf. más...
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3293 kcal
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Ejercicio:
Ver TV - 2 horas, Tareas del Hogar - 45 minutos, Cocinar - 30 minutos, Lavar Platos - 30 minutos, Lectura - 3 horas, Durmiendo - 5 horas, Descansando - 7 horas, Conduciendo - 15 minutos, Trabajo de Escritorio - 4 horas, Aeróbic - 1 hora. más...
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