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Had another good workout in the pool & gym & then a walk home in the rain to cool off. Couldn't take the bike today because of the bad weather.
Misread a food label so I have just had a massive amounts of calories. - Spar - Indian selection = 4 onion bhajis, 4 vegetable pakoras & 4 vegetable samosas. They have broke the cals down into 1/4 & the individual item.
I can't work out how to add it into the food log.
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1224 kcal
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Grasa: 10,18g | Prot: 59,93g | Carbh: 245,10g.
Desayuno: coffee with milk and sugar. Almuerzo: Wholemeal Batch Loaf. Cena: potato, cauliflower, frozen, carrots, frozen, brussels sprouts, broccoli, frozen. Pasa Bocas / Otros: Muesli (Dried Fruit and Nuts), mugs tea, with milk and sugar , clementine, banana, apple. más...
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3884 kcal
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Ejercicio:
Correr - 10/kph - 5 minutos, Caminar (Ejercicio) - 5,5/kph - 10 minutos, Máquina de Ejercicio (Moderado) - 33 minutos, Caminar (Moderado) - 5/kph - 15 minutos, Natación (Lento) - 15 minutos, Durmiendo - 8 horas, Descansando - 14 horas y 42 minutos. más...
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