So frustrating! The scale refuses to move.
OK, so I haven't been exactly "on the wagon" the past 2 weeks, I haven't been out to run in a week and have only worked out "half-a$$ed" two times. So ok, I take responsiblity for that. No more, I'm back at it TODAY.
BUT, during my little work out hiatus, I have been good about what and how much I'm eating.
Still, the scale doesn't move. I am grateful that it doesn't move UP!
I guess that's why we call life a work in progress, huh?
|
77,1 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Bien.
|
|
383 kcal
|
Grasa: 20,30g | Prot: 11,66g | Carbh: 38,99g.
Desayuno: Mashed Potato, nanas flour tortillas, Chorizos, Water (Bottled) , Fat Free French Vanilla Coffee Creamer, Coffee. más...
|
|
2542 kcal
|
Ejercicio:
Tareas del Hogar - 1 hora, Trabajo de Jardinería (Jardinería) - 1 hora, Descansando - 7 horas, Trabajo de Escritorio - 5 horas, Conduciendo - 2 horas, Durmiendo - 8 horas. más...
|
peso estable
|