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So Today I figured since I don't have to groceries I need to start Atkins I would do the oatmeal diet.. The Oatmeal Diet website claim, I can lose 15 pounds in 2 weeks.. My anniversary is in 2 weeks so I hope what there saying is true.. I've tried this diet before and lost 6 pounds in 4 days.. With out working out.. Alrighty Then let the weight loss begin!!
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622 kcal
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Grasa: 5,57g | Prot: 41,15g | Carbh: 110,61g.
Desayuno: Grapes, oatmeal. Almuerzo: grapes, oatmeal . Cena: raisins , oatmeal. Pasa Bocas / Otros: Chicken Tender. más...
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1958 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 35 minutos, Caminar (Rápido) - 6,5/kph - 35 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...
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