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So I weighed in twice this morning. First I was down a half pound, but i for got to feed the baby first. Early morning equals a lot of stored up milk weight.
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89,1 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 20,6 kg.
Dieta seguida: Bien.
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1845 kcal
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Grasa: 109,18g | Prot: 69,79g | Carbh: 149,83g.
Desayuno: America's Choice Bacon Thick Sliced, Toasted Sour Dough Bread, Mushrooms, Southern Home Shredded Mild Cheddar Natural Cheese, Sprouts, Calavo Avocado, Spinach, Egg (Whole). Cena: Caesar Salad with Romaine, Beef Stroganoff with Noodles. Pasa Bocas / Otros: Mrs. Fields Chocolate Chip Cookies (34g), Laduree Parisian Macaron, Godiva Dark Chocolate Covered Strawberries, Peaches, Cheetos Simply Cheetos Puffs, Kroger Deli Thin Sliced Provolone Cheese, Franz Macaroons Cookies. más...
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Perdiendo 4,1 kg a la Semana
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