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Yay! First time hitting 120 in almost a year. It’s been a long haul healing the digestive system and regaining to my normal weight from the much-too-skinny 110.
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54,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1675 kcal
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Grasa: 52,99g | Prot: 53,38g | Carbh: 248,90g.
Desayuno: Cascadian Farm Organic Purely O's Cereal, Bananas, 2% Fat Milk. Almuerzo: Apples , White Bread (Home Recipe or Bakery), Butter, Avocados. Cena: 2% Fat Milk, Musselman's Natural Unsweetened Apple Sauce, Green String Beans, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , Annie's Homegrown Macaroni & Cheese. Pasa Bocas / Otros: Trader Joe's 73% Organic Dark Chocolate, Coconut Water, Pacific Natural Foods Organic Unsweetened Almond Milk, Peach, Garden of Life Raw Organic Protein Vanilla. más...
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Ganando 1,3 kg a la Semana
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