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Well the scale in SLOWWWWWLLYY going dowm, it was down 0.2 to 130 even today. Why couldn't have been just 0.1 more so I could see than 129?? RR.. Maybe tommorrow. I am being rather naughty today on eating healthy. I had Golden grahams for breakfast, a mini ice cream sandwich for 10:00 snackand at lunch I had a thin mint girl scout cookie crumbled up with 1/4 cup ice cream and a Sugar free pudding with cool whip. Naughty. I'm ok on calories but I have already had almost half my fat for the day, I need to be careful. Brocolli and celery for afternoon snack to even it out! I did Pilates this morning, but I need to do more today, I haven't been sweating enough the last couple days. Did I tell ya'll we had like 6 inches of snow?? In Texas mind you!! That is nuts in March! Kaelyn wanted to go play in it so bad but she doesn't have a snow suit. I felt bad but she just got over being sick, no sense in tempting fate. Well I need to go work out, chat later! Have a great day ya'll!
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1007 kcal
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Grasa: 18,55g | Prot: 37,42g | Carbh: 165,44g.
Desayuno: 1 tbs sugar free maple syrup, Golden Grahams, Fiber One caramel squares, skim milk. Almuerzo: Fat Free Cool Whip, Kraft Handi-snacks sugar free pudding, Good Humor Cookies And Cream, girl scout. Cena: Kraft Fat Free American Cheese, fat free hot dogs, Wolf turkey no beans chili, Philadelphia Fat Free Strawberry Spread, strawberries, Walmart brand gelatin dessert, 1/2 cup. Pasa Bocas / Otros: lemon , Eclipse sugarfree gum, cooked nectarine, no sugar added, Parkay Spray, Gingersnaps, 100 Calorie Original English Muffin, sugar free jam, 1 tbs, Kraft Handi-snacks sugar free pudding, Honey Maid graham crackers, Blue Bunny mini ice cream sandwich, whipped peanut butter mixture,2 Tbs. más...
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1986 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 30 minutos, Trabajo de Escritorio - 3 horas, Caminar (Lento) - 3/kph - 30 minutos, Conduciendo - 25 minutos, Tareas del Hogar - 1 hora y 30 minutos, Durmiendo - 8 horas, Descansando - 9 horas y 20 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 45 minutos. más...
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