The first week is always exciting and usually represents the largest loss of weight. Now comes the part where you have to keep moving and stay motivated.
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1486 kcal
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Grasa: 79,64g | Prot: 79,09g | Carbh: 122,96g.
Desayuno: Blue Bell Cookies & Cream Ice Cream , Coffee, Food Club Sugar Free Hazelnut Coffee Creamer, Countryside Creamery Fat Free Half & Half, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Almuerzo: Low Calorie Lemonade, Oberto Natural Style Teriyaki Beef Jerky, Premier Nutrition High Protein Shake - Chocolate, Taylor Farms Asian Chopped Salad with Dressing, Taylor Farms Asian Chopped Salad (No Dressing), Advocare Spark Energy Drink (7g), Tradewinds Tea Unsweet Tea. Cena: Taylor Farms Asian Chopped Salad with Dressing, Hannaford Asparagus Spears, Beef Top Sirloin (Trimmed to 1/8" Fat) , Sweet Onions . Pasa Bocas / Otros: 7UP Diet 7UP, Hershey's Dipped Pretzels. más...
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Peso Histórico de Ssorbet1
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