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MOTHER WHAT--!!!!!
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3165 kcal
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Grasa: 131,01g | Prot: 183,83g | Carbh: 277,51g.
Desayuno: Sunny Farms Jumbo Egg, Great Value Ground Beef 73/27, Kroger Vitamin D Whole Milk, Biscoff European Cookie Spread, Smucker's Sugar Free Strawberry Preserves, Franz Cannon Beach Milk & Honey Bread. Almuerzo: Optimum Nutrition Micronized Creatine Powder, Borden Half & Half, Coffee (Brewed From Grounds), Nature's Best Isopure Low Carb Toasted Coconut, Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain. Cena: Mike's Hard Black Cherry Lemonade, Wendy's Baconator Double, Rite Bigg Extra Large AA Eggs. más...
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2862 kcal
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Ejercicio:
Durmiendo - 6 horas, Caminar (Moderado) - 5/kph - 15 minutos, Cocinar - 15 minutos, Sentado - 15 minutos, Ducharse - 15 minutos, Heavy Weight Lifting - 30 minutos, Permanecer de Pie - 30 minutos, Descansando - 4 horas y 15 minutos, Bus Driving - 6 horas y 30 minutos, Ver TV - 3 horas, Conduciendo - 2 horas, Tareas del Hogar - 15 minutos. más...
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 Comentarios
10 sep. 18 por el miembro: baskington
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well you did want to gain weight and gain muscle. complicated business you are doing. glad I am to the stage I just want to lose fat and gain muscle.
10 sep. 18 por el miembro: baskington
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Alleluia and perhaps an amen!
10 sep. 18 por el miembro: Erquiaga
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LOL!! Your caption cracked me up
10 sep. 18 por el miembro: nattie720
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