If you have dieted before and u regained the weight, your diet did NOT work.
*It did not teach you the most basic thing, the diet is forever.
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1971 kcal
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Grasa: 59,84g | Prot: 97,88g | Carbh: 267,54g.
Desayuno: Bananas , Grapes, Corn Tortilla, Joseph Farms Monterey Jack Cheese, Watermelon, Egg. Almuerzo: Potatoes (Flesh, with Salt, Boiled) , Steak, Chicken Leg (Skin Not Eaten). Cena: Bananas , Great Value 1% Low Fat Milk, Kellogg's Frosted Flakes. Pasa Bocas / Otros: Dreyer's Grand Ice Cream - Butter Pecan, Joy Cone Old-fashioned Sugar Cones, Bananas . más...
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Comentarios
12 sep. 18 por el miembro: Keilin_4
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12 sep. 18 por el miembro: Marisela Alvarenga
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Like with anything and everything in life 👌🏼
12 sep. 18 por el miembro: rosio19
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Ahh, yes, little grasshoppers. Commitment and perseverance. Yet, your journey can be sidelined. Stay strong!
12 sep. 18 por el miembro: Erquiaga
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