Diario de MJ's mom, 10 mar. 08

Just wanted to pat myself on the back today!!!! I actually went out running for the first time. I ran/jogged/walked for 45 min tonight. Im hoping to do this 3 times a week. :) Seriously...Ive never been an active person. I enjoyed it though.:)

Ver Calendario de Dieta, 10 marzo 2008:
1797 kcal Ejercicio: Permanecer de Pie - 2 horas, Caminar (Moderado) - 5/kph - 25 minutos, Trotar - 8/kph - 20 minutos, Descansando - 13 horas y 15 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
woohoo congrats! I've been able to get on the treadmill 3 times a week for 30 mins. It sure feels good to get in some exercise.  
11 mar. 08 por el miembro: lttlangel
thats great about the treadmill. I talked to my parents today about maybe buying their treadmill. They bought a treadmill and exercise bike and they both have been sitting down stairs collecting dust for the past 4 years. My sister in law has asked to purchase the bike already (which is great for me since I dont like the stationary bikes). Im hopeing they sell me the treadmill though. I could really use it!!!!! Especially in these cold cold winters we got!!!! 
11 mar. 08 por el miembro: MJ's mom
woohoo!!! awesome! I did so much walking last year trying to induce my labor but it never worked. This year I'm working evenings so we're not going to get many walks in together. My son and I will have to go during the day i guess. 
11 mar. 08 por el miembro: lttlangel
Man I wish I could of walked when I was pregnant. In feb last year my SI joint slipped out of my hip so I wasnt able to move allot without allot of pain...and just as it started to get better I got pre-ecclampsia and was put on bed rest. Boo urns. I think thats why Im starting to apprecaite moving around so much now :)  
12 mar. 08 por el miembro: MJ's mom

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de MJ's mom


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.