|
I haven't been tracking I haven't been hitting the gym correctly and besides my two half marathons that I've ran recently I haven't been running. The scale is definitely a little bit on the high side. Life's been slightly stressful. My grandfather's house is finally for sale. I found a winter rental in a beach town, I'm trying to get used to it, but I'm only here until May. It's definitely cool being feet away from the boardwalk on the beach but I'm not really liking it. That boyfriend of mine has disappeared I haven't seen or talked to him since Monday morning it's now Sunday night. My sister and her husband have been getting done work early which means I've been getting paid less. She has been paying me normal hourly nanny salary to watch my nephew 3 days a week.Hopefully now that the school year has started I can sub the two days during the week that I'm not with him and then I'll bring in some extra income. I like my Saturday job but the company that I work for is a non-for-profit an incredibly an organized one at that. I'm trying not to leave just for silly reasons but they're definitely making it hard for me to stay.
|
1727 kcal
|
Grasa: 95,23g | Prot: 78,80g | Carbh: 156,75g.
Desayuno: Crazy Richard's 100% Natural Creamy Peanut Butter, 100% Maple Syrup. Almuerzo: Wild Planet Wild Skipjack Light Tuna, Hellmann's Organic Mayonnaise, 100% Maple Syrup, Apples, Crazy Richard's 100% Natural Creamy Peanut Butter. Cena: Lindt Excellence 90% Cocoa Supreme Dark, Egg, Carrots, Trader Joe's Fresh Hot Salsa. Pasa Bocas / Otros: Nature's Path Organic Instant Hot Oatmeal - Apple Cinnamon, Oranges. más...
|
|
2403 kcal
|
Ejercicio:
Tabata - 30 minutos, Step - 5 minutos, Máquina de Ejercicio (Moderado) - 15 minutos, run/walking with speed work - 5 minutos, Descansando - 15 horas y 5 minutos, Durmiendo - 8 horas. más...
|
|