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Well yesterday was much much better, I didn't feel tired and felt like I had more energy. Just waiting on the body now to feel the extra energy. I did not feel sleepy once. First thing in the morning was difficult but it passed. I'm still haveing trouble getting enough carbs. Yesterday I had about 12. I also lost another pound, but I know that can fluxuate. I'm weighing too often but I'm just excited yet I guess. I'm sure I'll be slowing down on checking. Also going to have my husband measure myself. I don't expect clothes to fit better for a couple more weeks. I am going to a movie tonight, that will be the biggest challenge. Can I make it without the popcorn?
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1352 kcal
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Grasa: 70,52g | Prot: 146,41g | Carbh: 19,06g.
Desayuno: splenda, lipton cranberry pomegranate tea, atkins vanilla shake. Almuerzo: dijon mustard, arizona arnold palmer stix, boneless skinless chicken breast. Cena: butter, broccoli, chicken breast . Pasa Bocas / Otros: atkins chocolate chip granola bar, Super Colossal Spanish Queen Pimiento Stuffed Green Olives. más...
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2969 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 5 horas, Durmiendo - 8 horas, Conduciendo - 2 horas, Caminar (Lento) - 3/kph - 1 hora. más...
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