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Chicken Stroganoff. I served mine with rice instead of noodles.
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1307 kcal
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Grasa: 57,40g | Prot: 41,00g | Carbh: 163,11g.
Desayuno: Bananas, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Almuerzo: Great Value Unsalted Sweet Cream Butter Sticks, Mahatma Basmati Rice, Earth Grown Quinoa Crunch Veggie Burger. Cena: Great Value Unsalted Sweet Cream Butter Sticks, Bertolli Extra Virgin Olive Oil, Gold Medal All-Purpose Flour, Daisy Sour Cream, Cooked Mushrooms (from Fresh), Great Value Chicken Broth, Laura Lynn Boneless Skinless Chicken Breast Portions, Mahatma Basmati Rice. Pasa Bocas / Otros: Schogetten Dark Chocolate. más...
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2094 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 5 minutos, Caminar (Ejercicio) - 5,5/kph - 2 minutos, Correr - 10/kph - 2 minutos, Trotar - 8/kph - 8 minutos, Entrenamiento con Pesas (Moderado) - 1 hora y 30 minutos, Durmiendo - 8 horas, Descansando - 14 horas y 8 minutos, Sentadillas - 5 minutos. más...
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 Comentarios
Try "Better Than Rice" from Amazon.com!
One serving is 15 calories, 4 carbs, 4 fiber, and net carbs 0! It is made grom organic konnyaku flour and organic oat fiber...taste like whatever seasonings, sauces, or compliments you use!
17 sep. 18 por el miembro: DrTina
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