Diario de rosetonelli, 24 sep. 18

I’m very disappointed in my weight loss !!!!!!
Only 2 1/2 lbs. in 1 week. Oh well, at least it is a loss & wont give up 😞😞😞
78,9 kg Disminuído hasta ahora: 0,5 kg.    Aún para ir: 10,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 24 septiembre 2018:
1119 kcal Grasa: 14,81g | Prot: 25,42g | Carbh: 114,87g.   Desayuno: Coffee. Almuerzo: Weight Watchers White Bread, Grapes, Kraft Smooth Peanut Butter. Cena: Kirkland Signature Chicken Pot Pie, Bick's Pickled Sliced Beets. Pasa Bocas / Otros: Pinot Gris (Grigio) Wine . más...
Perdiendo 1,6 kg a la Semana

9 Seguidores    Apoyo   

Comentarios 
That’s a fantastic weight loss 2.5 pounds. I’ve only ever lost about 2.2 a week since March down almost 60 pounds and I’m good with that rate. It’s never good to loose it really fast but you’re doing well! 
24 sep. 18 por el miembro: dzemsta
I thought the first week I’d lose more but of course that’s not the case. In the past when I first started I’d lose 5 lbs. the first week 😱 
24 sep. 18 por el miembro: rosetonelli
That is a crazy huge loss. I’m only losing a pound a week and it’s amazing but difficult. You should be proud 
24 sep. 18 por el miembro: nikkiferrera
That is the ideal amount to lose in one week. I know it can be difficult to see such small steps but be encouraged by the fact it is going in the right direction for you 
24 sep. 18 por el miembro: mack0903

     
 

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