Diario de arbonnewi, 17 may. 10

Well, it's time to get back on the wagon. I had the goal of dropping several pounds through out the year. I came up a little short for my Vegas goal and that seemed to discourage me a bit. I pretty much gave up and didn't even try to meet my goal by the time Volleyball started. In fact, I even gained a few pounds back. Ouch!

So today is the day I get back on track. I have 7 more weeks till Andrea's wedding. If I loose 2 pounds per week that means I will have lost 14 pounds by that time. 2 pounds a week seems like a stretch though cause you normally plateu a bit. Oh well, I'm up for a challenge- I give them to my Arbonne girls all the time. Why can't I give one to myself too?

1682 kcal Grasa: 57,33g | Prot: 130,56g | Carbh: 158,07g.   Desayuno: beef stick, cottage cheese, arbonne protein shake. Almuerzo: pomegranate splash, turkey sandwich, arbonne protein shake. Cena: thomas english muffin, spaghetti and meatballs. Pasa Bocas / Otros: plum. más...
2603 kcal Ejercicio: Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 8 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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