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Down a little weight, time to hit the town and mess things up haha.
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62,5 kg
Disminuído hasta ahora: 8,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2068 kcal
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Grasa: 111,25g | Prot: 125,50g | Carbh: 144,25g.
Desayuno: International Delight Sugar Free French Vanilla Coffee Creamer, Smucker's Sugar Free Strawberry Preserves, Rule 1 Frozen Banana Protein, Roundy's Old Fashioned Oatmeal, Sam's Choice Creamy Honey Almond Butter. Almuerzo: Kroger French Fries, Sargento Deli Style Sliced Aged Swiss Cheese, Jennie-O Turkey Bacon, Jensen Meat Co Seasoned Angus and Beef Patties, First Street 100% Whole Wheat Bread. Pasa Bocas / Otros: Nature Grove Vanilla Granola, Dannon Light & Fit Greek Yogurt - Cherry. más...
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Perdiendo 2,5 kg a la Semana
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