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No movement which means no gain! Considering we had a Chinese Friday I think I've done better than I had any right to haha!
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103,6 kg
Disminuído hasta ahora: 19,7 kg.
Aún para ir: 31,5 kg.
Dieta seguida: Bien.
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989 kcal
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Grasa: 14,65g | Prot: 94,70g | Carbh: 106,20g.
Desayuno: Hellmann's Lighter Than Light Mayonnaise, Tesco Skipjack Tuna Chunks in Spring Water, Village Bakery Mini Pittas, Snack Organisation Lightly Salted Rice Crackers, Morrisons Instant Mocha. Cena: Morrisons Reduced Salt Gravy Granules, Ashfield Farm Chicken Breast Fillets, Four Seasons Micro Steam Carrot, Peas and Super Sweet Sweetcorn. más...
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peso estable
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Peso Histórico de frankie_bug
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