Diario de Shawn Murphy, 04 oct. 18

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I'm slipping into bad habits. I ate chips. Twice this week. And poutine. Twice this week as well. What the actual hell? At least I'm still keeping up the intermittent fasting.

8 Seguidores Apoyo

Comentarios

Resist! Or work those things into your plan.

04 oct. 18 por el miembro: abbadabba

Try to be extra diligent for a while. Habits settle in, good or bad.

04 oct. 18 por el miembro: TomLong

I chose a dill pickle over chips a couple of weeks back; try to find the why behind the habit and change the link. Get after it. #staystrong

04 oct. 18 por el miembro: Terrapin12

Could be a need for salt. Maybe by just salting your ordinary foods a tad more, will remove this craving.

04 oct. 18 por el miembro: Diddlee


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Diario de Shawn Murphy, 04 oct. 18

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