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Well it looks like my body is going to get its rest day. I've managed to take my ci (dog) out for a tiny walk, but rain has put pay to anything serious.
Edit:
Yet again I couldn't resist. As soon as it stopped raining I just had to go for a walk. I have one shattered ci now.
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1357 kcal
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Grasa: 32,47g | Prot: 102,32g | Carbh: 184,93g.
Desayuno: coffee with milk and sugar. Almuerzo: tomato, boiled eggs, Tasty Wholemeal medium Sliced Bread,, tea, with milk and sugar. Cena: tuna, chunks, canned, sweetcorn, frozen, peas frozen, tea, with milk and sugar, potato, cauliflower, frozen, carrots, frozen, brussels sprouts. Pasa Bocas / Otros: clementine, banana, apple. más...
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3373 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 40 minutos, Descansando - 14 horas y 20 minutos, Durmiendo - 8 horas. más...
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