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1540 kcal
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Grasa: 44,08g | Prot: 149,82g | Carbh: 136,64g.
Desayuno: Rule 1 Frozen Banana Protein, Roundy's Old Fashioned Oatmeal, Sam's Choice Creamy Honey Almond Butter, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Almuerzo: Minute Ready to Serve Whole Grain Brown Rice, Great American Seafood White Shrimp, Broccoli. Cena: Food 4 Less Eye of Round Steak, Kroger Roasted Redskin Potatoes, A.1. Steak Sauces And Marinades Thick and Hearty Steak Sauce. Pasa Bocas / Otros: Dannon Light & Fit Greek Yogurt - Cherry, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. más...
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