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So about three months ago I took my dog on a walk and tore my gastrocnemius in several areas, well today I took her for her first walk sense. 1.34 miles down!!
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1240 kcal
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Grasa: 68,50g | Prot: 77,00g | Carbh: 86,00g.
Desayuno: Spectrum Organic Enriched Flax Oil, Bolthouse Farms Perfectly Protein - Vanilla Chai Tea. Almuerzo: Oregon Chai Vanilla Chai Tea Latte Mix, Costco Protein Shake. Cena: Panera Bread Chopped Steak & Blue Cheese Salad. más...
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