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I have no idea what happened. I was traveling for the weekend and went over my calorie count but not enough to gain 3 kg
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89,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,3 kg.
Dieta seguida: Bien.
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1118 kcal
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Grasa: 38,34g | Prot: 49,70g | Carbh: 154,39g.
Desayuno: Nestle Bar One (55g), Nutriday Smooth Low Fat Flavoured Yoghurt, Bananas . Almuerzo: Fresh Earth Smart Cookie, Nature's Home. Cena: Broccoli , Cauliflower , Chicken Breast Meat (Roasted, Cooked) . más...
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Ganando 7 kg a la Semana
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