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Alright, time to change things up. I surrender. I declare defeat. I am - literally - sick of eating 4000 calories! Call me a wuss, but I'm done.
Back to my tiny 3500 calories. I think I may have just made the move too fast, but I just feel gross with that much food... blech 😝
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4001 kcal
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Grasa: 205,49g | Prot: 171,49g | Carbh: 365,25g.
Desayuno: Skippy Natural Creamy Peanut Butter, Sunny Farms Jumbo Egg, Great Value Ground Beef 73/27, Micronized Creatine Powder, Isopure Low Carb Dutch Chocolate, Honey Greek Yogurt, Carbo Gain, Vitamin D Whole Milk. Almuerzo: Now Sports Carbo Gain, Nature's Best Isopure Low Carb Dutch Chocolate, Borden Half & Half, Coffee (Brewed From Grounds), Cashew Nuts. Cena: Jack in the Box Ultimate Cheeseburger, Tillamook Marionberry Pie Ice Cream, Kroger Vitamin D Whole Milk. Pasa Bocas / Otros: Vitafusion MultiVites Gummy Vitamins, Olly Restful Sleep Gummies. más...
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2997 kcal
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Ejercicio:
Sentado - 5 horas, Heavy Weight Lifting - 30 minutos, Durmiendo - 5 horas, N.E.A.T. - 15 minutos, Ver TV - 3 horas y 30 minutos, Descansando - 7 horas y 15 minutos, Ducharse - 30 minutos, Conduciendo - 2 horas. más...
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 Comentarios
Eat 3500 but quit fidgeting lol
18 oct. 18 por el miembro: -Diablo
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You try switching your fat and carbs around yet? Might make a difference..
18 oct. 18 por el miembro: Cb1006
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I was thinking more fat less carbs since you're burning carbs like a rabbit...idk
18 oct. 18 por el miembro: Cb1006
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Probably good to slow down. You have well over a week to get that last pound.
18 oct. 18 por el miembro: LZenn
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Nah, I'm starting to understand that struggle. Meanwhile I'm at 5k+ and need to go to bed ASAP to avoid eating more.
18 oct. 18 por el miembro: -Diablo
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5k? I thought you were cutting, D!
18 oct. 18 por el miembro: LZenn
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Haha, better luck tomorrow.
18 oct. 18 por el miembro: -Diablo
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Best of luck love your weight h
Journey btw
18 oct. 18 por el miembro: farikawow@
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Weakling pffft. Loan me your metabolism for a week and I’ll show you how to put away 4K calories a day! (Haha not really as I’m quite comfortable at 1500-1800, but I’d sure give it a try for a few days!)
19 oct. 18 por el miembro: peeperjj
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I mean... 4K is a lot. I still don’t understand where you put all of it! 👀
19 oct. 18 por el miembro: LenaBerdecia
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19 oct. 18 por el miembro: LenaBerdecia
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19 oct. 18 por el miembro: jengetfit123
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He stores it in his feet ;).
19 oct. 18 por el miembro: peeperjj
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19 oct. 18 por el miembro: LenaBerdecia
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