Diario de CowGirlAtHeart, 20 mar. 08

Perfil de CowGirlAtHeart | < Entrada anterior |Entrada siguiente >

I feel like I never really have much to write about!

I have been doing my best to get to the gym. Went w/ a friend yesterday, going again tomorrow morning (if the weather is good). I am trying to run a little bit while I'm no the treadmill. I miss being light enough that running doesn't kill my body! I am at a stand still w/ loss. That's okay, though. I just want to keep trying to get better tone and endurance w/ work outs.

Went on a date w/ my husband last night. Had rather unhealthy food, I just made sure I ate till I was full and then stopped.. and then had him take it to work w/ him today so I don't eat the left over's:-D Will have a good sit down dinner tonight. That's always the best.. the best way to make sure you're eating well... make it yourself and make it healthy!!!

I just feel like I don't ever have a lot to report on:-p

Apoyo

Comentarios

Hey any info lets us know how you are doing and feeling! I like to kit w/ my buddies and check on you guys. kudos on sending your dinner w/ hubby to work w/ him... I know I would eat it all up if it were still there!

20 mar. 08 por el miembro: cindyshine

Hey, here's a suggestion about your standstill... boost your weight training, it will increase your metabolism. Cardio is important for your heart, but for weight loss, weights are best!!

20 mar. 08 por el miembro: sarbobar

Yeah, I just herd that again today... so, I'll do more of that! Burn more fat, burn baby, burn! Thanks for the tip:-)

21 mar. 08 por el miembro: CowGirlAtHeart

I am with cindyshine! Writing something keeps you connected with the rest of us! Even if it is not daily it is something just to know you are out there! Kudos on your chart and you may be surprised that the little indulgence last night might help speed up your metabolism today! Have a happy diet!

21 mar. 08 por el miembro: mrsjohnson0317

This is an excellent journal post. Just let your heart out & that is what you did! GREAT JOB! I am a cowgirl too! Most people see me & see what I do for a living & can't picture me as a cowgirl. I have a tendency to be a bit of a diva, LOL!!! At least visually not in my heart. I have two qtr horses (I did reining) and we raise a few Texas Longhorns & chickens. We sell our hormone-free beef & free range eggs. My husband does most of that part (he is retired). My daughter-in-law just finished veterinary school & wanted to work on a cattle ranch. She LOVES cattle too! She ended up at a small animal & exotic animal practice for now while my son went back to school (after 9 yrs in the Marines). Keep writing to us & when you see someones journal that you want to comment on DO IT! I feel good when I know I help someone else- it helps me too! See you around, I'll be watching for you! Ciao...

21 mar. 08 por el miembro: pretty face

I think journaling just helps keep me on track even if I have nothing major to report! Good job on getting to the gym!

22 mar. 08 por el miembro: biblioholic03


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de CowGirlAtHeart

Ver la Historia Completa

Diario de CowGirlAtHeart, 20 mar. 08

Enviar un Comentario

Peso Histórico de CowGirlAtHeart