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Naiomy
Diario
06 sep. 12
Diario de Naiomy, 06 sep. 12
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ONE MORE EFFIN POUND!
77,5 kg
Disminuído hasta ahora:
7,0 kg
.
Aún para ir:
0,5 kg
.
Dieta seguida: Bien.
Perdiendo 3,8 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Wow! Just one pound left? You must feel great!
06 sep. 12 por el miembro:
skinnygirl130
YES!! well.. no..lol.. 1 pound till i hit my ticker goal... my goal for 2012 is to be 165 again... once i hit my ticker goal i'll be less than 5 lbs away from my 2012 goal!.. i still have 2 weeks till my cruise so i'm going to push ahead and see what i can accomplish!
06 sep. 12 por el miembro:
Naiomy
You're on a roll... don't screw it up ;)
06 sep. 12 por el miembro:
CJT1217
@ cj no sir! i'm anticipating a pause in the drop in weight.. but while its going on i'm a keep it movin :)... 14 more days for cruise buckle down.. and afterwards i'm feeling so good about keeping this going :)
06 sep. 12 por el miembro:
Naiomy
Dont anticipate a pause. Stay positive and resist temptation! Visualize your victory and you're going to get it.
06 sep. 12 por el miembro:
CJT1217
WOW YOU ARE A MACHINE!!! You will totally reach your mini goal for the cruise and hit your 2012 goal months ahead of schedule! if I can offer a suggestion up your volume of food with out upping your calories - more lettuce, spinach you know all the zero calorie foods - broths etc! It is supposed to help your body think there is an abundance of food and there for turn op your metabolism!! Worth a try?
06 sep. 12 por el miembro:
krystynecar
Oh absolutely!! Dinner was lean porkchops and a bunch of steamed green beans tossed with a bit of olive oil and slightly seasoned .. Trying to pump up those greens!!
06 sep. 12 por el miembro:
Naiomy
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