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Working out really pays off! I've only lost about 3 pounds since I bought my size 12 shorts that fit (if a bit snuggly), but I tried them on this morning and they're pretty loose. I'm wearing them on our day at the Capitol in DC with a cool sleeveless top & light overshirt; me, sleeveless?!!? I should post a new picture.
Right now I'm wearing an Island Girl t-shirt I bought on Maui in 2005, which was the last time it fit me, lol. About the same time I bought those shorts, I tried on my Island Girl & Vegas Girl shirts & they were too snug around the chest, back & arms. They fit now, freshly washed. I'm wearing one to the gym. :o)
I signed a release yesterday so that my gym can use my success story; if they actually use it, I'll share it here. Heck, I should probably share it here, anyway. I'm not a body builder or in great shape; I have so many rebuilt parts I wouldn't be worth much on the open market, lol. I just started slow and did what I could when I could.
I should get moving; have a lot to get done in the two remaining days before we fly east. I need to spend quality time with Beau, too, let him know we always come back for him. He likes his Cat Retreat fine, but he loves his home & people.
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1320 kcal
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Grasa: 22,71g | Prot: 79,69g | Carbh: 215,70g.
Desayuno: Natural Unsweetened Cocoa, Unsweetened Almond Milk, VIA Ready Brew - Colombia, Nonfat Blueberry Greek Yogurt. Almuerzo: Pastitsio. Cena: Peaches, Peaches, Whole Grain 100% Whole Wheat English Muffins, Summer Squash (Crookneck and Straightneck), Quarter Pound Veggie Burgers. Pasa Bocas / Otros: strawberry pina colada blended fruit bar, Low Fat Ice Cream Bars - Chocolate Truffle. más...
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2242 kcal
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Ejercicio:
Sentado - 2 horas, Trabajo de Escritorio - 30 minutos, Compras - 1 hora, Tareas del Hogar - 1 hora y 30 minutos, Conduciendo - 1 hora y 30 minutos, Durmiendo - 8 horas, Descansando - 8 horas y 30 minutos, Ejercicio Acondicionado (Centro de Salud) - 1 hora. más...
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 Comentarios
YES - Beau needs the reassurance. Bodhi acted out a bit right before we left and after we got home. Of course, he was fine with the cat-sitter! They say cats don't act out behaviorally like dogs but even our vet said he was probably feeling insecure and miffed we left him home!
06 sep. 12 por el miembro: HCB
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I have a picture of Beau curled up on a suitcase looking up at me like he's saying "NO WAY am I going to let you fill this thing up & go away again!"
06 sep. 12 por el miembro: crabby Kat
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Cats really do know when you're leaving and quickly learn what suitcases mean. When I used to fly to work, my cat used to pull small pieces of clothing (like underwear) out of my suitcase and drag them under the bed. Give Beau a big hug from all of us! Besides packing and planning, leaving pets behind is hard.
And congrats on being a featured success star at your gym.
06 sep. 12 por el miembro: jenkie5
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That is great! Nothing like the love of a pet!
06 sep. 12 por el miembro: jessabridge4444
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Our furbabies are so attached to us, aren't they? Ours always greet us with great enthusiasm, even though in a short bit they tend to give us the cold shoulder for a little while, telling us they are not pleased that we left them! Have a great time in DC, and yes, post a picture. Your avatar pic looks fabulous!
06 sep. 12 por el miembro: ctlss
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