Diario de corioreo, 21 oct. 18

Perfil de corioreo | < Entrada anterior |Entrada siguiente >

For those doing keto, how often do you measure and/or weigh yourself?

Ver Calendario de Dieta, 21 octubre 2018:

1781 kcal

Grasa: 128,79g | Prot: 67,79g | Carbh: 81,56g. Desayuno: Dairyland Coffee Cream, McDonald's Sausage 'N Egg McMuffin, McDonald's Hash Brown, McDonald's Coffee (Large). Almuerzo: Grape Tomatoes, Avocados , Compliments Raw Sunflower Seeds, Kirkland Signature Bacon Bits Crumbled, Ranch Salad Dressing , Cos or Romaine Lettuce , Chicken, Hard-Boiled Egg . Cena: Subway Black Olives, Subway Turkey Breast Salad, Subway Ranch Dressing, Subway Bacon. Pasa Bocas / Otros: Kirkland Signature Fully-Cooked Bacon, Keto Brownies. más...

4 Seguidores Apoyo

Comentarios

First two weeks I weighed myself everyday. After that I switched to once or twice a week.

21 oct. 18 por el miembro: caperbike

Not doing keto ..... doing low carb and try to only weigh myself every two days ! Good luck

21 oct. 18 por el miembro: Sweetlysad

I weigh daily because of the fasting/paleo research app I'm a subject on requires it. At this point I'm doing keto test daily because I'm just starting keto. Just trace ketones at the moment. Once I'm in small to medium I'll back off to once per week.

04 nov. 18 por el miembro: tenax


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de corioreo

Ver la Historia Completa

Diario de corioreo, 21 oct. 18

Enviar un Comentario

Peso Histórico de corioreo