|
Has anyone tried Jillian Michaels' Banish Fat Boost Metabolism DVD? I need something to take on vacation & I found that at a good price. I'm going to Best Buy to see if they have a Zumba DVD; I'll miss classes while I'm away & will miss them. Just hope my neighbors in the hotel don't mind, lol. I'll keep it down, I promise. :o)
I'm glad I had a weight loss to send me on my way. I hoped to reach my goal, but I'm not complaining!!!
My cat sitter called & they had a cancellation so we can take Beau to his retreat tonight. Boo hoo. This will make it easier to get to the airport on time, but I'll miss my little guy.
|
1318 kcal
|
Grasa: 24,29g | Prot: 67,45g | Carbh: 222,00g.
Desayuno: Shakes - Cappuccino Delight. Almuerzo: Festival Blend Mixed Fruit, Natural Unsweetened Cocoa, VIA Ready Brew - Colombia, Total 0% Greek Yogurt (Fage), Milk (1% Lowfat with Added Vitamin A), dried young coconut, Watermelon. Cena: Blueberries, Nonfat Peach Greek Yogurt, Hot & Sweet Pepper Jelly, All Natural Creamy Almond Butter, Whole Grain 100% Whole Wheat English Muffins. Pasa Bocas / Otros: Low Fat Ice Cream Bars - Cookies 'n Cream Truffle. más...
|
|
2259 kcal
|
Ejercicio:
Compras - 30 minutos, Sentado - 3 horas, Tareas del Hogar - 2 horas, Conduciendo - 50 minutos, Bailando (Paso Rápido, Aeróbica) - 1 hora, Durmiendo - 8 horas, Descansando - 8 horas y 40 minutos. más...
|
|
 Comentarios
I've done a lot of JM DVD's - 30 day shred, ripped in 30, kick boxing... Haven't tried the one you mention. I like the 20-30 minute DVD's best and they do kick your butt. I rotate them and have seen some decent results over the past year. I don't think you can buy just one Zumba DVD (probably only the package deal with multiple DVDs)- but if you have internet where you go you can find some on youtube and do them. I did zumba last hotel stay - I took the 20 minute one with me b/c I knew I would not have much time.
07 sep. 12 por el miembro: NCNOLE
|
Thanks, MCNOLE, Best Buy doesn't have Zumba ones at all. I'll have Internet, but only on ipad or Kindle Fire; probably wouldn't help much, lol. I wonder if they have any on pay-per-view? Oh well, I have this JM and a Dance off the Inches Sizzling Salsa to try, plus a nice fitness center & my Ipod.
07 sep. 12 por el miembro: crabby Kat
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de crabby Kat
|