|
Just got back from trip to New Orleans (Nawleenz).
Some how I managed to lose instead of gain any. Appetite was not affected by all that rich food 🥘 mainly drank coffee ☕️ to stay alert.
Will post more when I wake and feels really good to be home 🏡.
|
71,8 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2521 kcal
|
Grasa: 111,31g | Prot: 62,28g | Carbh: 337,79g.
Desayuno: Blueberries , Kellogg's Raisin Bran with Bananas , Bananas, Lactaid 2% Milk, Instant Coffee (made from Powdered). Almuerzo: Instant Coffee (made from Powdered), Peanut Butter and Jelly Sandwich. Cena: Frito-Lay Classic Potato Chips. Pasa Bocas / Otros: Frito-Lay Frito Scoops, Jams and Preserves , Peanut Butter. más...
|
Perdiendo 3,0 kg a la Semana
|