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I've been trying to get outside to walk since the weather has been so nice but now there is a forest fire in our county so the air is all smokey. Might have to go back to the walking DVD's with Leslie Sansone.
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1938 kcal
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Grasa: 38,20g | Prot: 81,98g | Carbh: 331,92g.
Desayuno: Zucchini Bread, Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk. Almuerzo: Late July, franz buttermilk bread, Tillamook colby jack cheese, scrambled egg, Peaches, Dr. Pepper (12 oz Can). Cena: blackberries, Flax Seed Meal, Natural Raw Wheat Germ, Nonfat Plain Greek Yogurt, Honey, peaches, Bananas. Pasa Bocas / Otros: Dr. Pepper (12 oz Can). más...
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2898 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Bicycling - 45 minutos, Permanecer de Pie - 2 horas, Sentado - 7 horas, Trabajo de Escritorio - 2 horas, Durmiendo - 8 horas, Descansando - 3 horas y 15 minutos. más...
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