Registro de peso (no entrada de diario) del 29 octubre 2018
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81,3 kg
Disminuído hasta ahora: 31,7 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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1327 kcal
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Grasa: 52,06g | Prot: 71,49g | Carbh: 151,22g.
Desayuno: Sprouts Farmers Market Rosemary Olive Oil Bread, Tomatoes, Daisy 4% Small Curd Cottage Cheese, Organic Valley Organic Brown Eggs (Large), International Delight French Vanilla Coffee Creamer, Coffee. Almuerzo: Lipton Diet Green Tea with Citrus, StarKist Foods Tuna Creations Jalapeno, Kroger Chopped Onions, Pearls Small Black Olives, Roma Tomatoes, Lettuce Salad with Assorted Vegetables. Cena: Great Value Romaine Lettuce, Horseradish, Mustard, Kraft Mayo with Olive Oil, Cabot Sharp Extra Light Cheddar, Tyson Foods Deli Slices Roast Beef, Don Pancho High Fiber Low Carb Wraps. Pasa Bocas / Otros: Honeycrisp Apples, International Delight French Vanilla Coffee Creamer, Coffee, Now Real Food Organic Triple Omega Seed Mix, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Quaker 100% Whole Grain Oatmeal, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Kerrygold Pure Irish Butter, Cinnamon, Honeycrisp Apples, International Delight French Vanilla Coffee Creamer, Coffee. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de kacramer1977
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