Diario de Contra_, 03 nov. 18

So, I really proud of myself. If you don’t know what bulimia is you probably can’t understand what I felt today. This attack was really difficult to overcome, usually I just ate everything what I saw. Today I could stop. Yes, I ate more, than I had to, I ate pear, couple of truffles, small cookie... but I could stop. Stop and go to the gym. I did no lifting as was planned, just cycling... but I could stop eating and don’t purge. But I’m afraid that next time it will be more difficult and what if I couldn’t stop at the right moment...

Ver Calendario de Dieta, 03 noviembre 2018:
606 kcal Grasa: 26,44g | Prot: 25,63g | Carbh: 71,73g.   Desayuno: Cupcake Cake without Icing, Betty Crocker Cupcake Icing, Great Value Raisins, Smithfield Smoked Honey Cured Ham, Trader Joe's Brown Cage Free Eggs (Large), California Avocados , Kirkland Signature Reduced Fat Milk, Oroweat Whole Grains Double Fiber Bread. más...

3 Seguidores    Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Contra_


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.