Diario de Naiomy, 14 sep. 12

I knew you could do it! Eff to the Yeah! Now, don't get cocky and stop here. Keep this shiz going!! You're gonna hit it the mark!! 

Congrats on a new low! 3.2 by the end of 2012? Piece of (ahem) cake! 

@ chris... no way! i'm so humbled by just making a few better decisions and it totally changed everything... i'm in awe!! @jenkie5 yes!! piece of chickenbreast cake! lol 

Hey, I was only kidding. You've been owning it. You can be cocky if you want! What changes did you make? 

Great job, Naiomy. I remember when you plateau a little earlier in the summer but you are ROCKING it all now! Awesome for you. I am so happy you are doing so well! 

@chris i forgot the LOL..lol no cockiness yet...lol.. and changes were a lot of what u said..eliminating carbs.. increasing protein... just little things... thanks for always motivating me!! 

@hcb thank yoU!.. yes.. moving things around in my brain helpd for sure! 

That's awesome, Naiomy! I'm glad to have been able to help :)