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Fasting a.m. BS 147; weight 170.1
I safely made it past candy at the library today. STEM kids made catapults and candy kisses and Halloween candy were flying through the air. I didn't even eat one piece! I did have to dodge a few!
Totals: 951 cals; 79/5/16 macros; 7.62 net carbs. BS at 11:50 = 130. Weird, I would have thought BS would be lower since I have not eaten many carbs or calories.
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951 kcal
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Grasa: 84,04g | Prot: 37,69g | Carbh: 12,42g.
Desayuno: Turmeric mocha. Almuerzo: Cheddar Cheese, Fried Egg, America's Choice Bacon Thick Sliced. Cena: Baken-ets Traditional Fried Pork Skins, Sargento Colby Jack Cheese Sticks, Sweet Leaf Liquid Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee. Pasa Bocas / Otros: Frigo Cheese Heads Sticks Colby Jack Cheese. más...
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2464 kcal
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Ejercicio:
Enseñanza - 1 hora, Trabajo de Escritorio - 3 horas, Conduciendo - 20 minutos, Cocinar - 25 minutos, Ver TV - 4 horas, Durmiendo - 7 horas, Descansando - 8 horas y 15 minutos. más...
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