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I've been traveling and ready to start again.
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74,8 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 14,8 kg.
Dieta seguida: Poco.
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2013 kcal
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Grasa: 100,76g | Prot: 70,01g | Carbh: 202,07g.
Desayuno: Dried Sunflower Seed Kernels, Pawpaw, Pear, Jalna Biodynamic Organic Whole Milk Yoghurt, Coles Full Cream Milk, Woolworths Traditional Rolled Oats. Almuerzo: Olive Oil, Buttermilk (Lowfat, Cultured), White Flour, Egg (Whole), Honey, South Cape Persian Fetta, Jalna Biodynamic Organic Whole Milk Yoghurt, French Salad Dressing, Capsicum, Cucumber, Tomatoes. Cena: Schweppes Indian Tonic Water, Gin, Olive Oil, Milk, Butter, Cooked Asparagus (from Fresh), Potato, Lentils and Mince Hamburger. Pasa Bocas / Otros: Whole Milk, Whole Milk. más...
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Ganando 0,3 kg a la Semana
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 Comentarios
well welcome back then and good luck 💕
10 nov. 18 por el miembro: trishjones
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Its always good to restart and find a way that works
11 nov. 18 por el miembro: Borisok
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