Diario de ToolMan52, 11 nov. 18

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Followed my FS Families advice and found these delish protein bars. Choco is good and strawberry 🍓 is great. I cut each bar into 4 parts (20g / 4 = 5g protein each). Very filling and well made the are a good addition to my daily meals.

Ver Calendario de Dieta, 11 noviembre 2018:

2331 kcal

Grasa: 74,92g | Prot: 107,07g | Carbh: 326,07g. Desayuno: Peanut Butter and Jelly Sandwich, Pure Protein Strawberry Shortcake High Protein Bar (Small), Pure Protein Chocolate Deluxe High Protein Bar (Small). Almuerzo: Pure Protein Chocolate Deluxe High Protein Bar (Small), Lactaid 100% Lactose Free Fat Free Milk, Strawberries, Kellogg's Raisin Bran Crunch. Cena: Frito-Lay Frito Scoops, Kraft Light Mayonnaise, StarKist Foods Tuna Creations Ranch, White Bread. Pasa Bocas / Otros: Pure Protein Strawberry Shortcake High Protein Bar (Small), Peanut Butter, Jams and Preserves. más...

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4:30 🕟 and I’m up. Light weight trainin 🏋️‍♀️ day begins. Drinking my black coffee ☕️ and ate 4 protein bon bons. This protein bar stuff is new to me; but they seem to increase my appetite so I’ll eat a breakfast 🍳 around 6am. Hope my FS Family wakes up to a great day and just want to say: Love me some Jesus for He is Lord.🤔

12 nov. 18 por el miembro: ToolMan52

Same brand of bars I buy.

14 nov. 18 por el miembro: TomLong


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Diario de ToolMan52, 11 nov. 18

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