Diario de daydayre, 19 ago. 07

Good luck. You seem really determined and I admire you and your efforts. 

If the scale doesn't show the loss right away - don't give up! My motivation was always directly linked to my losses too - it is always an issue for me as well. Sometimes, due to water weight or sodium in take, the loss may not show up till the following week. So hang in there! 

by the way - look at that awesome weight history chart to the right!!!!!!! - you have the perfect downward slope for lasting, continuous weight loss - don't let one week deter you after all this time and effort! You are doing an awesome job! You are motivating me! 

you are doing very well tracking and sometime you might have a gain or even stay the same,but you should keep track of your inches,and i bet tha's where youv'e lost. good luck next week. 

I think you're doint great!!! I've always heard the slower you lose the longer you'll keep it off. You're my inspiration....keep your chin up & your eyes on the thinner future ahead!!!