|
It's so good to have Beau home; he was very happy to see me (as I was him!)and was a good boy even though there was a traffic issue going home and he was stuck in his carrier for around 45 minutes. He ate a whole little can of food when he got home, drank from both of his water fountains, used his litter box, and was very affectionate. After a while, he got crazy playful; his room at the Retreat wasn't very large, though he had a window, shelves to climb on, and room for toys & scratchers from home, as well as his blanket on a bed by the window. He was let out of the room to walk around the inside of the Retreat & sniff at & converse with the other kitties through their doors, but no real tearing around like he does here! We entertained each other, and laughed a lot.
I'm so tired; think my body's still on Eastern time or something. Woke up way early & couldn't go back to sleep. I decided not to go to the gym today, mostly because I thought Beau deserved my undivided attention as long as he wanted it since we were away for so long. I think he's upstairs taking a nap; I may join him!
I baked a loaf of honey whole wheat bread this morning, cooked a good lunch, and did some prep work for dinner tonight, some laundry, and some other housework. I think it's break time.
|
1554 kcal
|
Grasa: 30,75g | Prot: 94,57g | Carbh: 232,21g.
Desayuno: dried young coconut, VIA Ready Brew - Colombia, Unsweetened Almond Milk, Nonfat Pineapple Greek Yogurt (Chobani). Almuerzo: Tomatoes, Cajun Seasoning (No MSG), Old Fashioned Oats Whole Grain Cereal, Ground Turkey Breast, Zucchini, Nulaid ReddiEgg. Cena: Chocolate Syrup, Bananas, Vanilla Greek Frozen Yogurt, Fancy Cut Green Beans, Turkey Enchilada Casserole, Low Sodium Original 100% Vegetable Juice (5.5 oz). Pasa Bocas / Otros: fruit bars, Low Fat Ice Cream Bars - Cookies 'n Cream Truffle. más...
|
|
1882 kcal
|
Ejercicio:
Trabajo de Escritorio - 1 hora, Sentado - 4 horas, Compras - 10 minutos, Tareas del Hogar - 1 hora y 30 minutos, Conduciendo - 1 hora, Durmiendo - 8 horas, Descansando - 8 horas y 20 minutos. más...
|
|