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Everyday I drink 2 coffees from ground beans with a dallop of thick cream. Today was hot so I made my usual coffee but poured it over ice & mixed in almond milk with a scoop of protein powder in the blender...then I split it in 2, one for morn & the other for my arvo coffee...delicious!!
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1410 kcal
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Grasa: 104,05g | Prot: 83,84g | Carbh: 35,54g.
Desayuno: Creative Gourmet Fresh Frozen Mixed Berries, Australia's Own Organic Almond Milk, Coles Thickened Cream, Melrose Organic Golden Flaxmeal. Almuerzo: Coles Tasty Cheddar Shredded, Woolworths Mixed Leaf Leafy Mix, Coles Lemon Juice, Extra Virgin Olive Oil, Avocado, Tomatoes, Cucumber (with Peel) , John West Tuna Tempters Lemon & Cracked Pepper. Cena: Woolworths Mixed Leaf Leafy Mix, Egg (Whole) , Extra Virgin Olive Oil, Coles Tasty Cheddar Shredded, Avocado, Cherry Tomatoes. Pasa Bocas / Otros: Bulla Dollop Thick Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Australia's Own Organic Almond Milk Unsweetened, Aussie Bodies Whey Protein. más...
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