125.6 on the dot..again. It's better than going up, but a little annoying. It feels like this week will last forever. I was feeling depressed until I looked back at this time last month, and yep, exact same thing, and I was saying pretty much the exact same kind of comments! LOL. Nothing ever changes. And there was a nice drop after a few days last month too, so I just need to do my best and know that it WILL get better! Yesterday I had one of those days where you just want to eat junk, and I did eat too much sugar, which didn't make me feel too great. I am going to eat healthier today, and get in a good workout as well. Have a great day ya'll!
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1479 kcal
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Grasa: 29,51g | Prot: 61,17g | Carbh: 276,25g.
Desayuno: sugar free jam, Fiber one cereal, 1/2 cup, strawberries, fat free cottage cheese, Strawberry banana yogurt. Almuerzo: Parkay Spray, sweetener, Fiber Plus Whole Grain Wheat, skim milk, sugar free syrup, Egg White , Butterball bacon. Cena: Cascadian Farms , skim milk, 1 tbs sugar free maple syrup, Fiber one cereal, 1/2 cup. Pasa Bocas / Otros: diet cocoa, cherry pie filling, Nutella, special cocoa, jello pudding, reese's cup, dark chocolate, girl scout's thin mints, Breyer's, sugar free gelatin, cauliflower, handisnacks pudding, Fat Free Cool Whip. más...
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1976 kcal
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Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 20 minutos, Estiramiento (Yoga) - 20 minutos, Boxeo - 20 minutos, Bailando (Paso Rápido, Aeróbica) - 20 minutos, Trabajo de Escritorio - 2 horas, Durmiendo - 8 horas, Descansando - 11 horas y 40 minutos, Tareas del Hogar - 1 hora. más...
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Comentarios
YEAH! That is so awesome that looked back to really take a look at what has been happening with you. Bravo! From what I see looking at your graph, you're doing SOMETHING RIGHT!
02 abr. 08 por el miembro: ImLuuvd
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you have goals, and you're doing great with them too! Your chart looks so nice, friend!
02 abr. 08 por el miembro: BadAndee
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That's the downside of weighing-in every day - a couple of days holding steady feels endless! I know, because my weight's doing the exact same thing at the moment, and I don't even have a monthly excuse!! Stick with it, and you'll soon see it start to shift downwards again. Good luck! :)
02 abr. 08 por el miembro: Lucybell33
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